Music for this painting session: Dangermouse and Sparklehorse, Radiohead, Yes, Buckethead.
Most Sundays I start painting around 7 PM. This is after working out from 11:30 AM till 5:30. First a brutally intense yoga class (www.monkeyyoga.com) Then a worse kick-boxing/wrestling sparring class. I am usually barely able to move or think. However, the vast amounts of endorphins circulating in my blood has positive effects. I makes me feel like I've been smoking very good Indica.
Here is a step by step drawing of a plaster torso, I did to show my class how to proceed in their drawing.